New resources
Upcoming Groups - please contact the office for further information or to book a place.
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Self esteem group - 3 week group starting Monday 27 February, 11.00 - 1.00. This group is for students who doubt and criticize themselves excessively, lack confidence or have low self-esteem. It will explore ways to raise self-esteem, think more positively, practice better self-care and be more assertive.
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Stress management group – 3 week group starting Thursday 23 February, 11.00 - 1.00. This group will help students to develop new coping strategies, manage anxiety and stress, feel more in control, help to challenge negative thinking and look at good self-care.
Upcoming workshops - no need to book in advance.
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Overcoming Procrastination workshop - Wednesday 8 February, 2:00 – 3:30: OLD.550 - For powerpoint click here. Handout here.
This will look at the difficulties with procrastination, examining the negative thoughts and behaviours that inhibit students from being able to work. The workshop will examine a range of techniques and practical tips to help you deal with this.
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Sleep Well workshop - Monday 27 February, 1:00 - 2:00: KSW.1.04 - For handout click here.
This workshop will look at a range of difficulties associated with sleep. It will increase your understanding of the process of sleep and explore strategies and ideas about how you might work towards achieving better sleep.
Click here| for the full list of workshops for Michaelmas term. For details of workshops in Lent term click here|.
There are many helpful advice pages at student.counselling.co.uk|. Moodle| also has videos and notes from sessions on topics such as study skills, essay writing, revision and exam preparation.
Past presentations
Studying and surviving at LSE - powerpoint|
Good writing psychology - powerpoint|
International students workshop - powerpoint|
Presentations Skills and Confidence - powerpoint|
Mindfulness - powerpoint|
Time Management - powerpoint|
Perfectionism - powerpoint|
Procrastination - powerpoint|
Interview Nerves - powerpoint|.
Psychological challenges for MSc students - powerpoint|
Communicating Assertively - powerpoint|
Sleep Well - word|
Exam stress - here|.
Academic Job Applications Workshop - powerpoint|
See groups and workshops for more information on past presentations.